Private Training
Training with Coach Turner will help you to maximize your training experience whether you are training for a specific goal, general fitness, or need personalized attention. Private training can be 1 on 1, or in a group setting. All personal training will have a consultation to discuss health history and a movement screen to help Will best assess your training needs to help tailor an individualized training program that fits your lifestyle needs.
Semi-Private Training
Semi-private training will take place at the state-of-the art weightroom at GCDS high school. Middle school, high school, and collegiate athletes are instructed through proper movement training, speed training, strength training, explosive power development and conditioning. We want to improve your on-field success while reducing the likelihood of injury. His program will develop a solid athletic foundation while focusing on individual needs of each athlete in the group.
Team Training
Coach Turner will work your sport program or team to help progress every athlete within your system. He is available to come to your facility to work on speed, agility, and conditioning, or develop a full strength and conditioning program utilizing the latest research and innovation within the field of sports performance.
Consulting
Coach Turner has many years of high level coaching in the sports performance industry. His expertise is movement assessment and training, nutrition, speed development and strength training will help take your individual or team training to the next level. Coach Turner will meet with you in-person or virtually to give an assessment of your situation and find the best plan for you.
