Winter 2023 Strength and Conditioning

For the winter of 2023, Turner Sports Performance is offering semi-private training for individuals and small groups.  All athletes will receive an individualized program based on their training age, sport, goals and frequency of training.  Individuals must be currently in 7th grade or higher with previous training experience.  Workouts will be approximately 60 minutes in length.

Training Schedule

Sessions will be offered up to three days per week.

– Tuesdays 6:00pm – 7:30pm

– Thursdays 6:00pm – 7:30pm

– Saturdays 10:00am – 12:00pm

Start Date: Sat. January 7th, 2023

End Date: Thu. March 9th, 2023

*It does not need to be the same slot each and every week*

Training Options and Pricing

1 session per week – $50/session – $400 for all 9 weeks

2 sessions per week – $40/session – $720 for all 9 weeks

3 sessions per week – $35/session – $1000 for all 9 weeks

Pay as you go – $50/session

Athlete Information

Parent Information